We will start the day off with check in, meet and greet ☺ 

We will the start into our Bootcamp session! This will be suitable for beginners up to advanced (once you know how to squat & plank etc…you’ll be fine 😂) 

After our Sweat session & a little break of course, we will start into our Pilates session, suitable for all levels 😉 

We will finish off with some yoga style movement to stretch out☺ 

There will also be fab goodie bags on the day 🥳

We will then have a brunch buffet, tea, coffee etc hosted by the cafe at Galtee escape. ☕ Plenty of chats & laughs to finish off the day 🤍