Sweat and Stretch
May
18

Sweat and Stretch

The event will run from 10am - 2pm. 

We will start the day off with check in, meet and greet ☺ 

We will the start into our Bootcamp session! This will be suitable for beginners up to advanced (once you know how to squat & plank etc…you’ll be fine 😂) 

After our Sweat session & a little break of course, we will start into our Pilates session, suitable for all levels 😉 

We will finish off with some yoga style movement to stretch out☺ 

There will also be fab goodie bags on the day 🥳

We will then have a brunch buffet, tea, coffee etc hosted by the cafe at Galtee escape. ☕ Plenty of chats & laughs to finish off the day 🤍

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StrongHer
Jun
8

StrongHer

StrongHer ✨

The ultimate fitness girlie day out 💪🏽 💕

Hosted by @juliehigginsfitnessandpilates & @pilates.w.ruth ☺

Tell your fitness bestie to let them know that it’s a Fit Date😉

📅 8th June

⏰ 10am -3pm approx

📍 The Club Hotel at Goffs, Kildare (just off the N7)

This fab day includes:

A Sweaty Bootcamp suitable for all levels 💪🏽

A Spicy Pilates including some mobility, followed by some yoga style flows also to cool us down 🌶 🧘‍♀

Refuel Refreshments on the patio🍇

Rejuvenate on The Deck, outdoor spa 🧖‍♀

Treat yourself Brunch with plenty of options to suit all 🍳

Goodie Bags sponsored by local or Irish owned businesses🎁

Event tickets €100 🎟

Please add name & phone number to message when placing order.


Any queries please whats app ruth 0872146092

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Seafield Overnight Retreat
Aug
16
to 17 Aug

Seafield Overnight Retreat

🌿 A Weekend of Relaxation & Rejuvenation 🌿

Saturday August 16th, Save the date!

Join Pricilia and Ruth at the tranquil beauty of Seafield Hotel & Spa Resort in Wexford for our Yogalates Retreat.

✨ What’s included:

🌊 A one-night stay at this luxurious 4-star resort.

💆‍♀ Access to the Thermal Suite in Oceo Spa twice during your stay—unwind in style.

💪 1 Pilates class with Ruth to spice things up.

🧘‍♀ 1 Yoga class with Pricilia to centre your mind and body.

🍰 Afternoon tea to enjoy in a cozy setting.

🍽 A two-course dinner, prepared to delight your taste buds.

🥐Delicious Breakfast.

🌲 A nature walk leading to a private beach—perfect for some serene reflection.

🌊 Sea swims are optional for those looking for an extra splash of adventure.

🎁Goodie Bags you won’t want to miss.

✨ Payment plans are available !

🌿 Spaces are limited! Don’t miss out on this ultimate wellness escape. ✨

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